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Training Log Archive: biggins

In the 1 days ending May 21:

activity # timemileskm+mload
  run1 31:38 2.86(11:03) 4.6(6:52) 10494.9
  Total1 31:38 2.86(11:03) 4.6(6:52) 10494.9

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Tu

Tuesday May 21 #

4 PM

run 31:38 [3] 2.86 mi (11:03 / mi) +104m 9:56 / mi
ahr:133 max:152

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