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Training Log Archive: biggins

In the 1 days ending May 22:

activity # timemileskm+mload
  run1 2:42:39 11.35(14:20) 18.27(8:54) 494488.0
  Total1 2:42:39 11.35(14:20) 18.27(8:54) 494488.0

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Wednesday May 22 #

3 PM

run 2:42:39 [3] 11.35 mi (14:20 / mi) +494m 12:37 / mi
ahr:130 max:149

Back up to the top of Boca ridge to see where the new singletrack goes in the opposite direction. Heads out a mile or so with good views down into the canyon and then across the upper flat a bit before hitting the end of construction. Got on a road and tried to get up Peak 7051 in the SE corner, but was defeated halfway up the last cone by some healthy manzanita.

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