Sunday Feb 29 |
 | skate ski (xc skate) 4:13:00 [3]54.4 km (4:39 / km) +1530m 4:05 / km | |
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| back at green valley again. got there early so the snow was icy and super fast. completely clear day, the sun was hot but the snow never got soft. also my legs hurt a lot now. |
Saturday Feb 28 |
| skate ski (xc skate) 2:34:00 [3]25.3 km (6:05 / km) +900m 5:10 / km | |
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| Green Valley Nordic. Not too far from LA, just up 8000ft. Actually really good snow and awesome trails. All fire roads so they were a little narrow, but nice and rolling. Ok so one of them was nice and rolling for +1200 feet over 3.2k. But going back down that one was fun (and 8 mins). |
Friday Feb 27 |
| run 31:42 [3]4.0 mi (7:54 / mi) | |
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Tuesday Feb 24 |
| soccer 1:00:00 [3] | |
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Monday Feb 23 |
| run 26:25 [3]3.3 mi (7:59 / mi) | |
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Friday Feb 20 |
| run 26:03 [3]3.3 mi (7:53 / mi) | |
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Thursday Feb 19 |
| soccer 1:00:00 [3] | |
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Tuesday Feb 17 |
| skate ski (xc) 4:30:00 [3]34 km (7:56 / km) | |
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| glacier point road in yosemite with mom and dad. pretty sweet. |
Sunday Feb 15 |
| run 25:00 [3]2.5 mi (10:00 / mi) | |
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Saturday Feb 14 |
| run 40:59 [3]4.0 mi (10:14 / mi) +400m 4:51 / km | |
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| temescal canyon |
Thursday Feb 12 |
| soccer 1:00:00 [3] | |
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Tuesday Feb 10 |
| soccer 1:00:00 [3] | |
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Monday Feb 9 |
| run 24:16 [3]3.3 mi (7:20 / mi) | |
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Saturday Feb 7 |
| mapping 3:00:00 [1]17 km (10:35 / km) | |
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| sfd |
Thursday Feb 5 |
| soccer 1:00:00 [3] | |
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Tuesday Feb 3 |
| soccer 1:00:00 [3] | |
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