Wednesday Dec 31 |
 | skate ski (xc) 2:30:00 [3]17 km (8:49 / km) | |
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| mountain top xc |
Tuesday Dec 30 |
| skate ski (xc) 1:00:00 [2]10 km (6:00 / km) | |
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| nice and squishy |
Monday Dec 29 |
| skate ski (downhill) 3:00:00 [2] | |
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| downhill at okemo. slushy and warm. 18 runs and 19600 vertical feet. |
Sunday Dec 28 |
| skate ski 2:00:00 [3]15 km (8:00 / km) | |
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| at home. with the gps (in the hat) to map the trails. it kinda worked. VT needs some more satellites... |
Saturday Dec 27 |
| skate ski 1:00:00 [3] | |
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| at home |
| skate ski 1:00:00 [3] | |
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| at grafton ponds xc place |
Friday Dec 26 |
| skate ski (xc) 1:00:00 [3] | |
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| around the fields at mount daddy-o |
Thursday Dec 25 |
| skate ski (xc) 45:00 [3] | |
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Wednesday Dec 24 |
| run 43:02 [3]4.0 mi (10:45 / mi) +300m 5:25 / km | |
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| temescal canyon in the rain |
Monday Dec 22 |
| Note | |
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| so we had a pretty big (6.5) earthquake today. the center was 250 miles away, but our building was still rolling quite a bit... |
Sunday Dec 21 |
| other (hiking) 3:00:00 [4]9.8 mi (18:22 / mi) +2000m 6:59 / km | |
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| hiked up san gorgonio mt. some patchy snow on top, but all crunchy and not deep. brought the snowshoes but never used them. summited about 3pm. didn't see anyone all day. time actually closer to 6 hours. |
| other (hiking) 2:30:00 [3]9.8 mi (15:18 / mi) | |
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| run/hike down. totally dark by about halfway down. went for a while in the dark, but stopped to get out the headlamp when it dropped into the steep valley. loose rock + ice + dark = no good |
Saturday Dec 20 |
| mapping 2:00:00 [1] | |
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| Santa Fe dam. mostly walking around to get a feel for the place. totally flat area, a lot of detail contours (never more than 1 high). surprisingly few trails in the detailed section. navigation is going to be either mini-contours or vegetation (passable cactus or impassable cactus), there isn't too much else there. although I did find what looks like an upside-down dump truck... |
Thursday Dec 18 |
| soccer 1:00:00 [3] | |
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Tuesday Dec 16 |
| soccer 1:00:00 [3] | |
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Sunday Dec 14 |
| run 44:53 [3]4.0 mi (11:12 / mi) | |
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| temescal canyon loop. just after it stopped raining, a little muddy |
Saturday Dec 13 |
| other (hiking) 4:00:00 [3]12.0 mi (20:00 / mi) +1500m 8:57 / km | |
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| hike up Mt San Antonio in the Angeles NF. went looking for snow, but there were only patches even at 10k ft. |
Thursday Dec 11 |
| soccer 1:00:00 [3] | |
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Wednesday Dec 10 |
| run 25:23 [3]3.0 mi (8:26 / mi) | |
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Tuesday Dec 9 |
| soccer 1:00:00 [3] | |
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Monday Dec 8 |
| run 26:25 [2]3.0 mi (8:47 / mi) | |
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| late run after late work. had free chinese food for dinner at work which didn't help. good clear night though. could use some snow. |
Sunday Dec 7 |
| orienteering 1:27:53 [3]6.3 km (13:57 / km) +300m 11:16 / km | |
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| Vasquez Day 2 blue
better than yesterday. still had three big mistakes, but they were 3-5 mins, not 10. didn't get quite as frustrated with the terrain today. |
Saturday Dec 6 |
| orienteering 1:56:40 [4]6.5 km (17:57 / km) +340m 14:14 / km | |
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| Vasquez Rocks day 1 blue.
Awesome area, definitely LAOC's best technical map I've seen so far. Map was printed with some whacked colors though, green didn't show up (wasn't much anyways), and the contours were a really light tan. with the multitude of black (cliffs, rocks) on the map, it made it pretty hard to read them. but still a great map and area. bombed a few legs pretty good. |
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Blue - Splits |
Thursday Dec 4 |
| soccer 1:00:00 [3] | |
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Tuesday Dec 2 |
| soccer 1:00:00 [3] | |
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