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Training Archive: biggins In the 7 days ending 2004-04-03: activity  #  time miles km climb    other 1  3:00:00  15.5 (11:36)  24.94 (7:12)  2000    soccer 2  2:00:00    orienteering 1  46:48  2.98 (15:41)  4.8 (9:44)    Total 4  5:46:48  18.48  29.74  2000

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«								»	3:00 0:00	» now
	S	M	T	W	H	F	S

Saturday Apr 3
	orienteering 46:48 [5]4.8 km (9:45 / km)
	wcoc day 1 blue sprint
	Blue Day 1 - Splits
Thursday Apr 1
	soccer 1:00:00 [3]
Tuesday Mar 30
	soccer 1:00:00 [3]
	my throat hurts. not from soccer though.
Sunday Mar 28
	other (hiking) 3:00:00 [3]15.5 mi (11:36 / mi) +2000m 5:09 / km
	Big loop in the cucamonga wilderness. Up icehouse canyon, then along the ridge to Timber Mt (8303), Telegraph pk (8985), and Thunder mt (8587), then down to baldy notch and down the ski trails to the road. South sides were clear, north sides had a few feet of snow. Clear and windy. Not too hot on the ridge, but 98 down at the bottom. 8 hrs total, including nap time.

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