Training Archive: biggins

In the 7 days ending 2004-04-04:

activity

time

miles

climb

orienteering

2:05:20

8.26

(15:09)

13.3

(9:25)

soccer

2:00:00

Total

4:05:20

8.26

13.3

[csv]

1:18

0:00

Sunday Apr 4
	orienteering 1:18:32 [4]8.5 km (9:14 / km)

	wcoc day 2 blue

	Blue - Splits
Saturday Apr 3
	orienteering 46:48 [5]4.8 km (9:45 / km)

	wcoc day 1 blue sprint

	Blue Day 1 - Splits
Thursday Apr 1
	soccer 1:00:00 [3]


Tuesday Mar 30
	soccer 1:00:00 [3]

	my throat hurts. not from soccer though.