Saturday Nov 4 |
 | wrestling 30:00 [1] | |
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| warm up |
| wrestling 3:00 [5] | |
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| Alumni wrestling meet for school. Three 1-min periods. Went in with the perfect old man strategy: use the one period where I still had any skills to score lots of points, and just stall for the other two. Worked beautifully: I gave up a point in the first period, one in the last, but scored 5 in the second. Now my whole body hurts. |
Thursday Nov 2 |
| roller ski 1:10:00 [4]19.1 km (3:40 / km) | |
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| 5:43, 5:04, 5:11, 5:25, 5:11, 5:34 |
| soccer 1:00:00 [3] | |
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Wednesday Nov 1 |
| rollerblade 58:00 [2]16 km (3:38 / km) | |
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Tuesday Oct 31 |
| soccer 1:00:00 [3] | |
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Monday Oct 30 |
| road bike 1:33:00 [2]25.7 mi (3:37 / mi) | |
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Sunday Oct 29 |
| roller ski 1:52:00 [4]31.4 km (3:34 / km) | |
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| yea daylight saving time! I can see where I'm going!
6:07, 5:15, 5:24 (L), 5:26 (L), 5:20, 5:26, 5:31 (L), 5:36 (L), 5:31, 5:35 (L) |