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Training Archive: biggins

In the 7 days ending 2006-12-09:

activity # timemileskmclimb
  skate ski2 5:30:00 44.12(7:28) 71.0(4:38)
  rollerblade2 2:09:00 19.88(6:29) 32.0(4:01)
  soccer2 2:00:00
  orienteering1 1:00:00
  Total7 10:39:00 64.0 103.0
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SMTWHFS

Saturday Dec 9

orienteering 1:00:00 [1]
setting controls and water at Vasquez

Thursday Dec 7

rollerblade 1:04:00 [2]16 km (4:00 / km)
soccer 1:00:00 [3]

Tuesday Dec 5

rollerblade 1:05:00 [2]16 km (4:04 / km)
soccer 1:00:00 [3]

Sunday Dec 3

skate ski 2:45:00 [3]35 km (4:43 / km)
Royal Gorge. they had "early season" conditions, which meant only 65km of trails open. about a foot and a half of snow, half the trails were fine, the other half had a little vegetation in places.
C • which ski? 7
skate ski 2:45:00 [3]36 km (4:35 / km)
afternoon. last hour without poles around the flat parts of the area.

kinda guessing on the distances for the day. according to the trail map I did 89km, but that seems a bit high for 5.5 hours.


 

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