Friday Dec 15 |
 | run 33:29 [3]4.1 mi (8:09 / mi) | |
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| haven't done an evening rush-hour workout in a while. I forgot how tasty the air gets... |
Thursday Dec 14 |
| rollerblade 1:01:00 [2]16 km (3:49 / km) | |
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| soccer 1:00:00 [3] | |
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Wednesday Dec 13 |
| roller ski 1:12:00 [3]19.1 km (3:46 / km) | |
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| 6:34, 5:47, 5:40, 5:34, 5:15, 4:58
suffering from assorted mechanical bull related injuries. greatest company xmas party ever. |
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| C • Were those mechanical bulls or... 3 |
Tuesday Dec 12 |
| rollerblade 1:11:00 [2]18 km (3:57 / km) | |
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| soccer 1:00:00 [3] | |
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Monday Dec 11 |
| roller ski 1:14:00 [3]19.1 mi (3:51 / mi) | |
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| 6:55, 6:03, 5:54, 5:39, 5:35, 5:47
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Sunday Dec 10 |
| orienteering 1:00:00 [1] | |
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| setting/picking up controls, and running around a bit at Vasquez |