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Training Archive: biggins

In the 7 days ending 2007-01-20:

activity # timemileskmclimb
  roller ski2 2:17:00 21.62(6:20) 34.8(3:56)
  rollerblade2 2:07:00 19.88(6:23) 32.0(3:58)
  soccer2 2:00:00
  Total6 6:24:00 41.51 66.8
[csv]

«»
2:02
0:00
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SMTWHFS

Saturday Jan 20

roller ski 1:15:00 [4]19.1 km (3:56 / km)
5:59, 5:15, 5:03, 4:59, 5:09, 5:57

Friday Jan 19

rollerblade 1:05:00 [2]16 km (4:04 / km)
felt like trash for the last few days. I must be allergic to LA.

Thursday Jan 18

soccer 1:00:00 [3]

Wednesday Jan 17

roller ski 1:02:00 [3]15.7 km (3:57 / km)
6:50, 5:41, 5:51, 5:48, 5:45

Tuesday Jan 16

rollerblade 1:02:00 [2]16 km (3:52 / km)
soccer 1:00:00 [3]


 

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