Saturday Feb 10 |
 | run 1:17:00 [2]7.3 mi (10:32 / mi) | |
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| up temescal ridge. the promised torrential monsoon never came this morning (its 75 and perfectly clear), but I had already slept past rollerski-oclock. |
Thursday Feb 8 |
| rollerblade 56:00 [2]16 km (3:30 / km) | |
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| soccer 1:00:00 [3] | |
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Wednesday Feb 7 |
| roller ski 50:00 [3]12.6 km (3:58 / km) | |
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Tuesday Feb 6 |
| rollerblade 57:00 [2]16 km (3:34 / km) | |
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| soccer 1:00:00 [3] | |
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Sunday Feb 4 |
| ski-o race 44:30 [5]12 km (3:42 / km) | |
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| short course champs at Tahoe XC. not so much snow down here, so a little bit of running across the dirt. a few little mistakes, but a pretty clean run. about two minutes behind mikkel. |
| skate ski 1:00:00 [2]8 km (7:30 / km) | |
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| slushy control pickup with dad |