Training Archive: biggins

In the 7 days ending 2007-03-31:

activity

time

miles

climb

skate ski

2:20:00

12.43

(11:15)

20.0

(7:00)

rollerblade

2:00:00

19.88

(6:02)

32.0

(3:44)

soccer

2:00:00

run

51:00

6.0

(8:30)

9.66

(5:16)

Total

7:11:00

38.31

61.66

[csv]

2:20

0:00

Saturday Mar 31
	skate ski 2:20:00 [2]20 km (7:00 / km)

	easy skiing around Tamarack in the afternoon slush. maybe 70 degrees...?
Thursday Mar 29
	soccer 1:00:00 [3]


Wednesday Mar 28
	rollerblade 1:02:00 [2]16 km (3:52 / km)


Tuesday Mar 27
	soccer 1:00:00 [3]


Monday Mar 26
	rollerblade 58:00 [2]16 km (3:38 / km)


Sunday Mar 25
	run 51:00 [3]6.0 mi (8:30 / mi)