Training Archive: biggins

In the 7 days ending 2007-04-21:

activity

time

miles

climb

soccer

2:00:00

road bike

1:33:00

25.6

(3:37)

41.2

(2:15)

hiking

1:00:00

rollerblade

56:00

9.32

(6:00)

15.0

(3:44)

run

50:00

6.0

(8:20)

9.66

(5:10)

Total

6:19:00

40.92

65.86

[csv]

1:33

0:00

Saturday Apr 21
	hiking 1:00:00 [1]

	hanging controls at Griffith Park for tomorrow's meet. I found a 10'x10' patch of dirty snow on one of the trails. Now I'm fairly sure it hasn't snowed in LA in about a billion years, and certainly not enough to leave 6" of rock hard cover. I'd say it could have been dumpings from an ice rink or something, but there aren't any around, and this was on a dirt fire road far from anywhere that was gated at least twice.
Thursday Apr 19
	soccer 1:00:00 [3]


Wednesday Apr 18
	rollerblade 56:00 [2]15 km (3:44 / km)


Tuesday Apr 17
	soccer 1:00:00 [3]


Monday Apr 16
	run 50:00 [3]6.0 mi (8:20 / mi)


Sunday Apr 15
	road bike 1:33:00 [3]25.6 mi (3:37 / mi)