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Training Archive: biggins

In the 7 days ending 2007-06-23:

activity # timemileskmclimb
  soccer2 2:00:00
  rollerblade2 1:40:00 19.88(5:01) 32.0(3:07)
  orienteering1 1:39:00 5.59(17:42) 9.0(10:59) 430
  road bike1 1:19:00 21.0(3:45) 33.8(2:20)
  run1 48:00 6.0(8:00) 9.66(4:58)
  Total7 7:26:00 52.48 84.45 430
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SMTWHFS

Saturday Jun 23

Event: Mt Pinos 2 Day
 
orienteering race 1:39:00 [3]9 km (11:00 / km) +430m 8:53 / km

Thursday Jun 21

rollerblade 51:00 [3]16 km (3:11 / km)
soccer 1:00:00 [1]

Wednesday Jun 20

run 48:00 [3]6.0 mi (7:59 / mi)

Tuesday Jun 19

soccer 1:00:00 [3]

Monday Jun 18

rollerblade 49:00 [3]16 km (3:04 / km)

Sunday Jun 17

road bike 1:19:00 [3]21.0 mi (3:45 / mi)


 

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