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Training Archive: biggins

In the 7 days ending 2007-06-30:

activity # timemileskmclimb
  run2 1:34:00 12.0(7:50) 19.31(4:52)
  orienteering1 1:22:00 4.35(18:51) 7.0(11:42) 330
  soccer1 1:00:00
  rollerblade1 51:00 9.94(5:07) 16.0(3:11)
  Total5 4:47:00 26.29 42.31 330
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SMTWHFS

Saturday Jun 30

run 48:00 [3]6.0 mi (7:59 / mi)

Thursday Jun 28

soccer 1:00:00 [3]

Wednesday Jun 27

run 46:00 [3]6.0 mi (7:40 / mi)

Monday Jun 25

rollerblade 51:00 [3]16 km (3:11 / km)

Sunday Jun 24

orienteering 1:22:00 [3]7 km (11:43 / km) +330m 9:29 / km


 

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