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Training Archive: biggins

In the 7 days ending 2007-07-07:

activity # timemileskmclimb
  run3 3:15:11 22.7(8:35) 36.53(5:20)
  soccer2 2:00:00
  road bike1 1:49:00 30.1(3:37) 48.44(2:15)
  Total6 7:04:11 52.8 84.97
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SMTWHFS

Saturday Jul 7

run 1:40:11 [3]10.4 mi (9:37 / mi)
palisades to the eagle rock loop. got a pretty late start (8am), and this was all above the morning "clouds", so it was nice and sunny and hot.

Friday Jul 6

Note
I'm not really sure what this picture is actually showing, but it looks pretty sweet. CF in a shipping container?
C • Maybe that's your complimentar... 4

Thursday Jul 5

soccer 1:00:00 [3]

Wednesday Jul 4

run 47:00 [3]6.0 mi (7:49 / mi)

Tuesday Jul 3

soccer 1:00:00 [3]

Monday Jul 2

run 48:00 [3]6.3 mi (7:37 / mi)
had to detour around a bit at the end because the police had the whole block next to mine shut down - streamer tape and everything.
C • Exciting! Bank heist or assau... 4

Sunday Jul 1

road bike 1:49:00 [3]30.1 mi (3:37 / mi)


 

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