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Training Archive: biggins

In the 7 days ending 2007-07-14:

activity

#

time

miles

km

climb

run

3

2:21:00

18.0

(7:50)

28.97

(4:52)

soccer

2

2:00:00

road bike

1

1:56:00

30.2

(3:50)

48.6

(2:23)

rollerblade

1

49:00

9.94

(4:55)

16.0

(3:03)

Total

7

7:06:00

58.14

93.57

[csv]

1:56

0:00

S

M

T

W

H

F

S

Saturday Jul 14
	run 47:00 [3]6.0 mi (7:49 / mi)


Thursday Jul 12
	rollerblade 49:00 [3]16 km (3:04 / km)


	soccer 1:00:00 [3]


Wednesday Jul 11
	run 47:00 [3]6.0 mi (7:49 / mi)


Tuesday Jul 10
	soccer 1:00:00 [3]


Monday Jul 9
	run 47:00 [3]6.0 mi (7:49 / mi)


Sunday Jul 8
	road bike 1:56:00 [3]30.2 mi (3:50 / mi)

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