Training Archive: biggins

In the 7 days ending 2007-07-21:

activity

time

miles

climb

run

2:17:00

18.0

(7:36)

28.97

(4:43)

soccer

2:00:00

Total

4:17:00

18.0

28.97

[csv]

1:00

0:00

Thursday Jul 19
	soccer 1:00:00 [3]


Wednesday Jul 18
	run 46:00 [3]6.0 mi (7:40 / mi)



	C • Cranking up the pace on these ... 3
Tuesday Jul 17
	soccer 1:00:00 [3]


Monday Jul 16
	run 44:00 [3]6.0 mi (7:19 / mi)


Sunday Jul 15
	run 47:00 [3]6.0 mi (7:49 / mi)