Saturday Oct 20 |
 | run 1:21:00 [3]7.0 mi (11:33 / mi) | |
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| los liones to parker mesa, big climb on a fireroad. |
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| C • Hey, you gonna call and giv... 1 |
Friday Oct 19 |
| rollerblade 51:00 [3]16 km (3:11 / km) | |
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Thursday Oct 18 |
| soccer 1:00:00 [3] | |
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Wednesday Oct 17 |
| run 47:00 [3]6.0 mi (7:49 / mi) | |
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Tuesday Oct 16 |
| rollerblade 50:00 [3]15 km (3:20 / km) | |
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| had two wheels locked up this morning (on the same skate) which made things a bit more difficult than normal. |
| soccer 1:00:00 [3] | |
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Monday Oct 15 |
| roller ski 1:14:00 [3]19.2 km (3:51 / km) | |
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| 6:00, 5:18, 5:27, 5:21, 5:20, 4:56
rainy at the bottom of the hill, dry at the top.
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Sunday Oct 14 |
| run 16:00 [3]2.0 mi (7:59 / mi) | |
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| snuck in a quick lap around the block. its foggy and the sky is purple... |