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Training Archive: biggins

In the 7 days ending 2007-12-08:

activity # timemileskmclimb
  hiking1 2:00:00 10.0(12:00) 16.09(7:27) 1200
  rollerblade2 1:57:00 22.99(5:05) 37.0(3:09)
  roller ski1 1:28:00 13.98(6:17) 22.5(3:54)
  soccer1 1:00:00
  run1 47:00 6.0(7:50) 9.66(4:52)
  Total6 7:12:00 52.97 85.25 1200
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SMTWHFS

Saturday Dec 8

roller ski 1:28:00 [3]22.5 km (3:55 / km)
finally got the new inner tubes. these things are really hard to replace! I lost quite a bit of finger skin trying to get the tire back on the wheel.
5:37, 5:14, 5:19, 5:11, 5:09, 5:27
3:04, 3:10

also looks like both Mammoth and Tahoe finally got 2 feet of snow yesterday. yea!
C • I warned you! 2

Thursday Dec 6

rollerblade 1:05:00 [3]21 km (3:06 / km)
crazy high tide this morning. it was up about 20m from the path down in Venice, where its usually 100m out.
soccer 1:00:00 [3]

Wednesday Dec 5

run 47:00 [3]6.0 mi (7:49 / mi)
where's my rollerski wheels?!
C • Want mine? Doesn't look li... 2

Tuesday Dec 4

rollerblade 52:00 [3]16 km (3:15 / km)

Sunday Dec 2

hiking 2:00:00 [3]10.0 mi (11:59 / mi) +1200m 5:26 / km
From the valley, hiked the four mile trail up to Glacier Point and back. Warmer (30s) and less windy than Sat, so a pretty nice day. Yosemite Falls froze overnight, so it spent most of the afternoon thawing and loudly bombing gigantic ice sheets down into the valley.
photos
C • Dinner looks good -- what w... 2
C • pictures 2


 

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