Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: biggins

In the 7 days ending 2008-01-12:

activity # timemileskmclimb
  roller ski2 2:05:00 18.52(6:45) 29.8(4:11)
  soccer2 2:00:00
  rollerblade2 1:59:00 21.75(5:28) 35.0(3:24)
  Total6 6:04:00 40.26 64.8
[csv]

«»
2:02
0:00
» now
SMTWHFS

Thursday Jan 10

rollerblade 57:00 [3]16 km (3:34 / km)
slow this morning, I think my bearings are full of sand.
soccer 1:00:00 [3]

Wednesday Jan 9

roller ski 1:05:00 [3]16.5 km (3:56 / km)
New boots! These things are pretty sexy. Not only do they fit (sort of), but they're a ridiculously shiny orange.
6:03, 5:50, 5:18, 5:14
6:11
C • rossignol? 2

Tuesday Jan 8

rollerblade 1:02:00 [3]19 km (3:16 / km)
C • euro volts 3
soccer 1:00:00 [3]
yea mud
C • Tahoe? 3

Monday Jan 7

roller ski 1:00:00 [3]13.3 km (4:31 / km)
it finally stopped raining, but everything was still soaked, so no skating. all dp:
6:57, 6:27, 5:58, 6:09


 

Oct 11, 2008: processing time: 0.127s | © 2000-2008 Attackpoint
contact | about orienteering | donate