Training Archive: bigginsIn the 7 days ending 2008-03-08:
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| S | M | T | W | H | F | S | ||||||||
Saturday Mar 8 | ||
| run 1:31:00 [3]10.3 mi (8:49 / mi) | ||
| palisades ridge. nice day, hot and dry. | ||
Thursday Mar 6 | ||
| rollerblade 55:00 [3]16 km (3:26 / km) | ||
| soccer 1:00:00 [3] | ||
| Note | ||
| this should make for fun ski-o next year (thats one valley north of the Euer Valley in Tahoe Donner) | ||
| C • Just makes you want to cudd... 3 | ||
Wednesday Mar 5 | ||
| run 48:00 [2]6.0 mi (7:59 / mi) | ||
| legs kinda felt like sludge this morning | ||
Tuesday Mar 4 | ||
| rollerblade 52:00 [3]16 km (3:15 / km) | ||
| soccer 1:00:00 [3] | ||
Monday Mar 3 | ||
| Note | ||
| I was sitting at the gate in Vancouver this morning when they called me up to the counter to ask if I had checked a pair of skis. They said that they "found my ski tube downstairs without a check tag, it must have fallen off." Good think my name is plastered all over the outside in duct tape. | ||
| C • luggage tags 7 | ||
Sunday Mar 2 | ||
| ski-o 1:08:00 [3]19.5 km (3:29 / km) | ||
| Canadian Ski-O champs at Stake Lake
The skis finally arrived at 10pm Saturday night, so I had my own skis (and poles) back, and a real ski suit. Plus it was nice and warm and sunny, and the trails were rock solid, so things were looking good. Had a pretty clean race, lost about two minutes on #6 because I was trying to be sneaky and go around two hills and sneak up the back side to the control, except that the sneaky back entrance trail wasn't groomed, so I had about 50m of ungroomed-uphill-crusty-powder to go through. The only consolation was that Dad did it too. Ha. On 3-4 I was the only one that went right instead of left, and was only 10 seconds (of 9 min) behind Brian, so I'd call that route a win, considering I was typically losing 30 seconds per 5 min leg to him and Margus for the other legs on the course. Finished 3rd, 8 mins behind Brian and Margus, and 20 seconds ahead of 4th. Good thing that ungroomed trail wasn't 55 meters long. | ||
| skate ski 1:00:00 [3]8 km (7:30 / km) | ||
| no pole control pickup with Dad, then a loop out to #11 and back. | ||