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Training Archive: biggins

In the 7 days ending 2008-04-19:

activity # timemileskmclimb
  run5 4:39:00 34.3(8:08) 55.2(5:03)
  soccer2 2:00:00
  Total7 6:39:00 34.3 55.2
[csv]

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1:31
0:00
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SMTWHFS

Saturday Apr 19

run 1:31:00 [3] 10.3 mi (8:49 / mi)
palisades trail loop

Friday Apr 18

run 45:00 [3] 6.0 mi (7:30 / mi)

Thursday Apr 17

soccer 1:00:00 [3]

Wednesday Apr 16

run 45:00 [3] 6.0 mi (7:30 / mi)
I got kicked hard in the side of my quad yesterday, and it bruised up nicely, so that wasn't too fun today. But at least it was nice and cool outside.

also I saw a big box truck (like a u-haul) come down the street and take out three driver's side mirrors in a row.

Tuesday Apr 15

soccer 1:00:00 [3]

Monday Apr 14

run 48:00 [3] 6.0 mi (7:59 / mi)
yea its only 70! probably because the sun hasn't come up yet.

Sunday Apr 13

run 50:00 [3] 6.0 mi (8:20 / mi)
even hotter than yesterday. and no wind. bleh.


 

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