Saturday Jun 7 |
 | road bike 7:54:00 [3]139.3 mi (3:24 / mi) | |
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| the around-the-mountain-range-ride, plus a bonus loop around Camarillo-Ventura-Oxnard. route. a few good hills, plus some fun winds, but it all felt pretty strong.
also the gmap-ped "calorie counter" says I burned 24000 calories today. maybe thats if I had run it? |
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| C • Grand Tour 5 |
| Note | |
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| holy awesome (click the checkbox then hit the button) |
Thursday Jun 5 |
| roller ski 1:07:00 [3]16.5 km (4:04 / km) | |
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| dp: 6:30, 6:19, 6:09, 6:15, 6:09
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| soccer 1:00:00 [1] | |
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Wednesday Jun 4 |
| road bike 1:42:00 [3]30.2 mi (3:22 / mi) | |
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Tuesday Jun 3 |
| rollerblade 50:00 [3]16 km (3:08 / km) | |
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| soccer 1:00:00 [1] | |
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Monday Jun 2 |
| road bike 1:51:00 [3]31.2 mi (3:34 / mi) | |
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Sunday Jun 1 |
| orienteering 2:00:00 [1] | |
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| A couple hours wandering around the woods up at Mt Pinos doing control checking for the sprint courses. Mostly walking and mapping rootstocks. |
| orienteering 19:45 [5]3 km (6:35 / km) | |
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| Test running sprint #1 |
| mtn bike 1:00:00 [3] | |
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| On the drive in I dropped the mt bike at the bottom end of the map so I could ride back up to the top after checking out Sprint #2 (all downhill). Ended up wanding around the trails a bit just for fun - I'm not so good at this. |