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Training Log Archive: biggins

In the 7 days ending Dec 18, 2015:

activity	#	time	miles		km		+m	load
skate ski	1	1:31:13	13.06	(6:59)	21.02	(4:20)	320	273.6
swim	1	52:44	0.05	(17:40:50)	0.08	(10:59:10)		52.7
dp ski	1	30:49	3.22	(9:35)	5.18	(5:57)	63	92.4
other	3	14:01	1.73	(8:07)	2.78	(5:03)	48
Total	6	3:08:47	18.06	(10:27)	29.06	(6:30)	431	418.8
[1-5]	3	2:54:46

1:31

0:00

» now

Friday Dec 18, 2015 #

8 AM

skate ski 1:31:13 [3] 21.02 km (4:20 / km) +320m 4:02 / km
shoes: 13 fischer rcr ski-o (109)

Winter is back in fine form in Tahoe, and it is glorious.

C • I'm glad our rain is coming... 1

Wednesday Dec 16, 2015 #

other 4:49 [0] 0.67 km (7:11 / km)

other 3:00 [0] 1.32 km (2:16 / km) +33m 2:01 / km

3 PM

other 1:53 [0] 0.33 km (5:45 / km) +9m 5:03 / km

10 PM

other 4:19 [0] 0.46 km (9:27 / km) +6m 8:52 / km

I had a 3 hour meeting at work today, which sucked a little. But it was at Disneyland, which was cool. Then we had to play in the park for another 12 hours, for science and stuff, where I also garmined some rollercoasters, but sadly its not as cool as you'd hope.

C • sucks 2

Sunday Dec 13, 2015 #

4 PM

dp ski 30:49 [3] 5.18 km (5:57 / km) +63m 5:37 / km
shoes: 13 fischer rcr ski-o (109)

Home at 3am, just before today's storm. Lots of new snow today, but I snuck out during a break in it late afternoon. Nice for 20 minutes then it started whiteouting again. And now I get to drive back over the pass tonight to get back to the airport.

Saturday Dec 12, 2015 #

10 AM

swim 52:44 [1] 0.05 mi (17:40:50 / mi)

the gps doesn't really do that great of a job underwater.

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