Training Log Archive: bigginsIn the 7 days ending Jun 15, 2016:
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Wednesday Jun 15, 2016 #
6 PM
mtn bike 35:40 [3] 5.5 mi (9.3 mph) +158m
Dear outside: Its the middle of June, why are you snowing? I can't feel my fingers. Love, Greg.
C • snow 3
Tuesday Jun 14, 2016 #
5 PM
run 16:32 [3] 1.69 mi (9:47 / mi) +41m 9:06 / mi
run race 32:39 [3] 4.06 mi (8:03 / mi) +105m 7:27 / mi
DPMR Tuesday night race in Prosser
Monday Jun 13, 2016 #
5 PM
mtn bike 1:27:20 [3] 12.62 mi (8.7 mph) +364m
Sunday Jun 12, 2016 #
8 AM
run 49:56 [3] 5.34 mi (9:21 / mi) +176m 8:29 / mi
1 PM
mapping 2:00:00 [0]
new map section of TD up on Glacier Way
Saturday Jun 11, 2016 #
11 AM
mtn bike 1:18:57 [3] 10.38 mi (7.9 mph) +243m
TD with Carol and Jon
Friday Jun 10, 2016 #
6 PM
mtn bike 1:03:20 [3] 10.05 mi (9.5 mph) +254m
Around TD with Jon
Thursday Jun 9, 2016 #
5 PM
orienteering 19:51 [3] 1.43 km (13:52 / km)
14c
setting controls
orienteering 16:51 [3] 2.74 km (6:10 / km)
18c
orienteering 7:34 [3] 1.4 km (5:24 / km) +3m 5:21 / km
14c
On the short course, which was just all the controls from the long in the shortest possible route. Which is fun and awesome because touchless beep beep.
orienteering 8:29 [3] 1.14 km (7:25 / km)
8c
pickup