orienteering31:10 [3] 2.7 km (11:32 / km) +90m9:53 / km 15c
setting flags
orienteering race 19:16 [3] 2.64 km (7:18 / km) +87m6:16 / km 15c
Thursday night training on the new map up at the top of TD, from the Glacier Way parking lot. Super cool area, with the southern half of the map on an open exposed spur leading down to Donner Lake, so the views from anywhere out there are awesome.
orienteering20:14 [3] 2.38 km (8:30 / km) +79m7:17 / km 8c
pickup. spooked a deer (I hope) in the thick stuff by 4 that scared the crap out of me.
run1:50:12 [3] 8.61 mi (12:48 / mi) +620m10:28 / mi
Run up to the west ridgeline from camp in Mendocino, and I got most of the way back down the loop then ran into Alex, who made me run back up to the top.