Training Log Archive: bigginsIn the 7 days ending Jan 17, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu |
ski-o! 40:38 [3] 3.75 km (10:50 / km) +112m 9:26 / km
18c shoes: 13 fischer rcr ski-o (109)
ski-o! 16:08 [3] 2.8 km (5:46 / km) +48m 5:19 / km
13c shoes: 13 fischer rcr ski-o (109)
ski-o! 29:45 [3] 2.94 km (10:06 / km) +38m 9:30 / km
18c shoes: 13 fischer rcr ski-o (109)
ski-o! 20:29 [3] 3.11 km (6:36 / km) +59m 6:01 / km
14c shoes: 13 fischer rcr ski-o (109)
Note
classic ski 15:57 [3] 0.77 km (20:40 / km) +21m 18:14 / km
shoes: 16 madshus classic
hiking 1:11:29 [3] 2.85 km (25:05 / km) +77m 22:07 / km
classic ski 1:07:39 [3] 2.32 km (29:12 / km) +58m 25:57 / km
shoes: 16 madshus classic