Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Feb 18, 2017:

activity # timemileskm+mload
  skate ski3 4:18:51 26.76(9:40) 43.07(6:01) 536776.5
  classic ski1 1:12:25 4.44(16:19) 7.14(10:08) 114217.3
  ski-o!1 1:11:31 7.98(8:58) 12.84(5:34) 248214.6
  Total5 6:42:47 39.18(10:17) 63.05(6:23) 8981208.3

«»
2:02
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 18, 2017 #

2 PM

skate ski 2:02:05 [3] 13.57 km (9:00 / km) +187m 8:25 / km
shoes: 13 fischer rcr ski-o (109)

Around TD with Carol and Zan

Friday Feb 17, 2017 #

4 PM

classic ski 1:12:25 [3] 7.14 km (10:08 / km) +114m 9:23 / km
shoes: 16 madshus classic

Grossly snowing most of the day, but we only got a couple inches, so I went out for a crust ski around glenshire. Warm and sloppy with tons of stream crossings, but good.

Wednesday Feb 15, 2017 #

10 AM

skate ski 1:31:11 [3] 19.01 km (4:48 / km) +183m 4:35 / km
shoes: 13 fischer rcr ski-o (109)

Crust ski season! (crust skeason?) All around up and down the valley. Crust was pretty good, even if it was warm for the morning. At least its good until tonight, when the next AR of doom comes in. Bye bye roads and dams and slightly sloped dirt embankments.

Tuesday Feb 14, 2017 #

2 PM

skate ski 45:35 [3] 10.49 km (4:21 / km) +166m 4:02 / km
shoes: 13 fischer rcr ski-o (109)

Lazy afternoon ski around TD. Rocking the 50 degree sun like a champ.

Sunday Feb 12, 2017 #

9 AM

ski-o! 42:00 [3] 9.25 km (4:32 / km) +192m 4:07 / km
shoes: 13 fischer rcr ski-o (109)

WMSOC middle #2
Good race. I had better double pole skills today, though nothing really useful. The map from today. Didn't go to the fun little trail part of the terrain to the north, and too much on the golf course. I was very unimpressed with the number of doglegs on this one. 5-6-7-8? Back and forth through the same road crossing three times in a row. It seemed like more than half of the controls I was turning around after punching. Lots of people to run into out there. But still fun. Not as good as yesterday, way better than the long.

ski-o! 29:31 [3] 3.59 km (8:13 / km) +56m 7:38 / km
shoes: 13 fischer rcr ski-o (109)

« Earlier | Later »