Training Log Archive: bigginsIn the 7 days ending Jul 16, 2017:
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Sunday Jul 16, 2017 #
6 PM
run 32:22 [3] 3.79 mi (8:32 / mi) +13m 8:27 / mi
Made it to NB late late last night, then slept until lunch. Went grocery shopping, then Carol drove home while I ran. Got 2km before it started downpouring and thundering like crazy. It was actually kind of nice though, wasn't hot anymore, and I haven't really been out in a rainstorm since January...
C • NB 1
Thursday Jul 13, 2017 #
5 PM
orienteering 43:53 [3] 4.81 km (9:07 / km) +116m 8:08 / km
Setting flags ahead of the Thursday night crowd at TD. Had to take a few detours to get around a horse train, and contemplated a few controls for a bit because many new boulders have appeared since I mapped it. I assume glaciation.
Wednesday Jul 12, 2017 #
6 PM
run 38:34 [3] 4.08 mi (9:27 / mi) +137m 8:33 / mi
Tuesday Jul 11, 2017 #
6 PM
mtn bike 40:04 [3] 4.34 mi (6.5 mph) +136m