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Training Log Archive: biggins

In the 7 days ending May 19:

activity # timemileskm+mload
  run3 1:59:50 12.68(9:27) 20.41(5:52) 289359.5
  Total3 1:59:50 12.68(9:27) 20.41(5:52) 289359.5

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SuMoTuWeThFrSa

Thursday May 17 #

7 AM

run 38:29 [3] 4.12 mi (9:20 / mi) +7m 9:18 / mi

SF run

Monday May 14 #

6 PM

run 39:13 [3] 4.29 mi (9:08 / mi) +141m 8:17 / mi

Sunday May 13 #

4 PM

run 42:08 [3] 4.27 mi (9:52 / mi) +141m 8:57 / mi

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