Training Log Archive: biggins

In the 7 days ending May 11, 2019:

0:58

0:00

Note

This is the real reason they invented gopros.

9 AM

run 58:07 [3] 4.98 mi (11:40 / mi) +305m 9:48 / mi

In SF for a while. From Amy's up around the top a bit. Foggy and not foggy at the same time.

12 PM

road bike 38:57 [3] 9.15 mi (14.1 mph) +183m

12 PM

run 41:39 [3] 4.3 mi (9:41 / mi) +125m 8:53 / mi

5 PM

run 31:12 [3] 2.97 mi (10:31 / mi) +87m 9:38 / mi