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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Oct 14, 2019:

activity # timemileskm+mload
  mtn bike3 2:22:53 19.55(8.2/h) 31.47(13.2/h) 651428.6
  run1 57:15 6.21(9:13) 10.0(5:44) 146171.8
  hiking1 1 1.94(1) 3.12()0.0
  Total5 3:20:09 27.71(7:13) 44.59(4:29) 797600.5

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Monday Oct 14, 2019 #

12 PM

mtn bike 31:45 [3] 4.7 mi (8.9 mph) +143m

Ok go. No cheating. Guessing random words is ok.

I managed to get 30.06% of the population in the first day. Still blanking on a few ones I know are there.

Even more importantly, my 5th smallest city is 62, and one of those is even not a random guess.

Sunday Oct 13, 2019 #

10 AM

hiking 1 [3] 1.94 mi (1 / mi)

Friday Oct 11, 2019 #

5 PM

mtn bike 29:38 [3] 4.71 mi (9.5 mph) +141m

Thursday Oct 10, 2019 #

12 PM

run 57:15 [3] 6.21 mi (9:13 / mi) +146m 8:35 / mi

Tuesday Oct 8, 2019 #

7 AM

mtn bike 1:21:30 [3] 10.14 mi (7.5 mph) +367m

Early ride with Jon on the new upper part of sawtooth.

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