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Training Log Archive: biggins

In the 7 days ending Mar 24, 2020:

activity	#	time	miles		km		+m	load
classic ski	1	1:10:48	5.61	(12:37)	9.03	(7:51)	117	212.4
run	2	59:19	4.94	(12:00)	7.95	(7:28)	129	177.9
ski-erg	1	15:00	1.99	(7:33)	3.2	(4:41)		45.0
bc ski	1	8:07	0.08	(1:41:16)	0.13	(1:02:55)		8.1
Total	4	2:33:14	12.62	(12:09)	20.31	(7:33)	246	443.5

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Tuesday Mar 24, 2020 #

8 PM

ski-erg 15:00 [3] 3.2 km (4:41 / km)

C • Desparate! 4

Saturday Mar 21, 2020 #

9 AM

bc ski 8:07 [1] 0.13 km (1:02:55 / km)
shoes: 10 rossi bc 70s

With James around the yard

C • Any bc cliff jumping? 2

classic ski 1:10:48 [3] 9.03 km (7:51 / km) +117m 7:22 / km
shoes: 16 madshus classic

Not quite solid enough for crust skiing yet, but there are snowshoe trails everywhere that are ok, and a snowmobile track up the middle that's in great shape for skiing.

Friday Mar 20, 2020 #

12 PM

run 36:59 [3] 2.33 mi (15:52 / mi) +73m 14:28 / mi

Lunch run in the snow. Was hoping it was solid or packed down, but it's still fairly postholey and a couple feet deep.

Wednesday Mar 18, 2020 #

6 PM

run 22:20 [3] 2.61 mi (8:33 / mi) +55m 8:02 / mi

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