Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Jul 31, 2020:

activity # timemileskm+mload
  road bike2 2:24:34 34.34(14.3/h) 55.26(22.9/h) 407433.7
  run1 55:15 5.82(9:29) 9.37(5:54) 124165.8
  Total3 3:19:49 40.16(4:58) 64.64(3:05) 532599.5

«»
1:12
0:00
» now
SaSuMoTuWeThFr

Friday Jul 31, 2020 #

7 AM

run 55:15 [3] 5.82 mi (9:29 / mi) +124m 8:54 / mi

C • crew dragon undocking tonight 4

Wednesday Jul 29, 2020 #

Event: 18th World Rogaining Championships
 

Sunday Jul 26, 2020 #

2 PM

road bike 1:12:24 [3] 17.47 mi (14.5 mph) +200m

Saturday Jul 25, 2020 #

8 AM

road bike 1:12:10 [3] 16.87 mi (14.0 mph) +207m

« Earlier | Later »