Training Log Archive: bigginsIn the 7 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
5 PM
bike with james 42:47 [3] 5.97 mi (8.4 mph) +119m
Friday Oct 16, 2020 #
10 AM
hiking 30:00 [3] 2.4 mi (12:30 / mi) +162m 10:20 / mi
Day off, so Carol and Emmett and I went for a morning hike on the TRT for a bit, which may be the furthest south I've been in several months.
2 PM
road bike 1:13:59 [3] 16.83 mi (13.6 mph) +206m
Thursday Oct 15, 2020 #
12 PM
run 29:25 [3] 2.82 mi (10:26 / mi) +86m 9:32 / mi
Tuesday Oct 13, 2020 #
12 PM
run 29:53 [3] 2.83 mi (10:34 / mi) +85m 9:40 / mi
Sunday Oct 11, 2020 #
4 PM
road bike 1:07:45 [3] 16.77 mi (14.9 mph) +203m