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Training Log Archive: biggins

In the 7 days ending Oct 24:

activity # timemileskm+mload
  road bike1 59:10 13.55(13.7/h) 21.81(22.1/h) 192177.5
  Total1 59:10 13.55(4:22) 21.81(2:43) 192177.5

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Sunday Oct 18 #

2 PM

road bike 59:10 [3] 13.55 mi (13.7 mph) +192m

Got some pedal extenders, which I only recently realized existed. Can't say if it's better yet, but it's not worse.

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