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Training Log Archive: biggins

In the 7 days ending Feb 25, 2023:

activity # timemileskm+mload
  skate ski2 3:12:47 20.3(9:30) 32.67(5:54) 876578.3
  fake bike2 1:06:00 16.12(14.7/h) 25.94(23.6/h) 264198.0
  Total4 4:18:47 36.42(7:06) 58.61(4:25) 1140776.3

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Saturday Feb 25, 2023 #

10 AM

skate ski 1:28:54 [3] 12.46 km (7:08 / km) +323m 6:19 / km
shoes: 21 salomon black and blue

Thursday Feb 23, 2023 #

12 PM

fake bike 24:22 [3] 7.09 mi (17.5 mph) +52m

And speaking of mail, how exactly did this get to our mailbox?

Tuesday Feb 21, 2023 #

4 PM

fake bike 41:38 [3] 9.03 mi (13.0 mph) +212m

Chain started skipping on the downhills, which is the first time I've noticed that, but also the first time I've done any useful hills in a while. Measured it after and it's quite stretched, got a new one coming next time the mail gets through the blizzards.

Monday Feb 20, 2023 #

7 AM

skate ski 1:43:53 [3] 20.21 km (5:08 / km) +552m 4:31 / km
shoes: 21 salomon black and blue

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