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Training Log Archive: brucebikson

In the 1 days ending Mar 20, 2007:

activity # timemileskm+m
  Running1 20
  Total1 20

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Tu

Tuesday Mar 20, 2007 #

Running 20 [1]
shoes: Asics Gel Nimbus VI

A long 6 weeks off to let my strained abdominal muscle rest. Now begins the long, slow build up to race pace and distance.

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