In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 7 | 4:34:43 | 33.0 | | 53.11 | | | | | | |
| Swimming | 3 | 3:07:00 | 4.12 | (45:22) | 6.63 | (28:12) | | | | | |
| Strength | 3 | 1:45:00 | | | | | | | | | |
| Bicycling | 1 | 34:00 | 10.0 | (3:24) | 16.09 | (2:07) | | | | | |
| Total | 12 | 10:00:43 | 47.12 | | 75.83 | | | | | | | averages - sleep:6.4 weight:163.5lbs |
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Individual entries not listed for report periods longer than a month.
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