Training Log Archive: mikebitton

In the 7 days ending Jan 20, 2007:

activity

time

miles

Snowshoeing

4:00:00

3.0

(1:20:00)

4.83

(49:43)

Biking

30:00

2.0

(15:00)

3.22

(9:19)

Total

4:30:00

5.0

(54:00)

8.05

(33:33)

averages - weight:188.5lbs

4:00

0:00

Biking 30:00 [1] 2.0 mi (15:00 / mi)
weight:187lbs

Biked with the family to do some shopping. Hadn't been on the bike in a long time!

Snowshoeing 4:00:00 [4] 3.0 mi (1:20:00 / mi)
weight:190lbs shoes: Lowa Whistler GTX boot

Team training up to Mirror Lake and onward up the ridge to Tom Dick and Harry Mountain. Got turned back by fierce wind.