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Training Log Archive: shea_craig

In the 1 days ending Sep 14, 2007:

activity # timemileskm+m
  mountain biking1 2:00:00 14.82(8:06) 23.85(5:02) 620
  Total1 2:00:00 14.82(8:06) 23.85(5:02) 620
averages - weight:150.1lbs

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Fr

Friday Sep 14, 2007 #

mountain biking 2:00:00 [4] 14.82 mi (8:06 / mi) +620m 7:10 / mi
weight:150.1lbs

DA to Route 2A and back mountain bike trip. Turned on the light after a break on Sachem's head. No other stops!

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