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Training Log Archive: skyfox

In the 7 days ending Jun 30, 2001:

activity # timemileskm+m
  Road Running1 26:00 2.0(13:00) 3.22(8:05)
  Spinning1 15:00 3.0(5:00) 4.83(3:06)
  Total1 41:00 5.0(8:12) 8.05(5:06)

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Saturday Jun 30, 2001 #

Road Running 26:00 [3] 2.0 mi (13:00 / mi)

Spinning 15:00 [3] 3.0 mi (5:00 / mi)

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