Note
OK, so today so far I've had no caffeine, no alcohol, no chocolate, no wheat or dairy products. I'm really hungry. I have a slight headache. I've ingested an orange, orange juice, oatmeal, salad, and lots of herbal tea. Too early to see the positive effects, I guess. Goal is to do this for 2 weeks and if by then I don't experience clarity of thinking and/or lack of the symptoms I'm trying to address, then I am barking up the wrong tree, because I'll have no baseline onto which to add possibly problematic foods. Woof!