Training Log Archive: barbIn the 1 days ending Oct 20, 2013:
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Sunday Oct 20, 2013 #
Note
back spasm
Note
All 6 of the medalists in F20, M20 (i.e., the national classic champions) were either coached by Erin on the 2013 Standing Team, or were coached by Erin on the 2013 JWOC trip, or both.
Three of the junior boys chose to run M21 instead of competing in M20: Ethan Childs, Matt Stout, Zac Barker. All three are both on JST 2013 and competed for the USA at JWOC.
Other of the juniors coached by Erin on a team who "ran up" instead of running their age category (and a shorter/easier course): Isabel Bryant (JST, JWOC), Evalin Brautigam (JST, JWOC), Melanie Serguiev (JDT, JWOCTour).
Some new JDT members joined this weekend.
Three of the junior boys chose to run M21 instead of competing in M20: Ethan Childs, Matt Stout, Zac Barker. All three are both on JST 2013 and competed for the USA at JWOC.
Other of the juniors coached by Erin on a team who "ran up" instead of running their age category (and a shorter/easier course): Isabel Bryant (JST, JWOC), Evalin Brautigam (JST, JWOC), Melanie Serguiev (JDT, JWOCTour).
Some new JDT members joined this weekend.
Orienteering 1:23:40 [3]