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Training Archive: barb

In the 31 days ending 2001-07-31:

activity # timemileskmclimb
  Running1 40:00 3.5(11:25) 5.63(7:06)
  Bicycling1 35:00 7.0(5:00) 11.27(3:06)
  Total2 1:15:00 10.5(7:08) 16.9(4:26)
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0:40
0:00
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SMTWHFSSMTWHFSSMTWHFSSMTWHFSSMT

Monday Jul 9

Bicycling (Street) 35:00 [3]7.0 mi (4:59 / mi)
Biked to & from work & between meetings

Sunday Jul 8

Running (Street) 40:00 [3]3.5 mi (11:25 / mi)
Ran with Terry faster than normal


 

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