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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending May 1, 2006:

activity # timemileskm+m
  Orienteering2 5:43:00
  Running1 18:00
  Total3 6:01:00

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Monday May 1, 2006 #

Running 18:00 [2]

Sunday Apr 30, 2006 #

Orienteering race 4:21:00 [2]

Worked on feeling that steady pace I feel when jogging. Going through the woods I often don't hit that stride. Met my goal of finishing in less than twice the winner, at last. By a little more than 1 min/km, I think.

Saturday Apr 29, 2006 #

Orienteering race 1:22:00 [3]

Couple of glitches.

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