Saturday Mar 31 |
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| Event: Prospect Hill Local Meet
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 | Orienteering race 1:10:00 [3] | |
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| Prospect Hill Park Green. |
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| C • Happy birthday!!! 9 |
| Note | |
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| aBcdef |
Friday Mar 30 |
| Running 28:03 [4]3.0 mi (9:21 / mi) | |
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| 6 am. 35F. Some asthma. Back fine, knee fine, achilles tendon fine. Some tightness in right scapula area. |
| Bicycling 16:00 [1] | |
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| work, MIT, work, home. |
| Bicycling 6:00 [1] | |
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| Grocery store run. |
| Running 27:00 [1] | |
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| 9:15 pm. After dinner. Very full tummy. Slow. |
Thursday Mar 29 |
| Running 30:00 [3]3.0 mi (10:00 / mi) | |
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| bridge circuit. tried to go fast. Some asthma. Lower back chronically hurts a bit. |
| Bicycling 29:00 [1] | |
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| To school to meet with a couple teachers, about getting their kids orienteering. It looks like I'll get some 1st & 2nd graders to orienteer on a harbor island in May, and some 4th graders, including the English immersion class, to go to the Fells. I'm also hoping to get some 6th graders, and maybe some 3rd graders. I was thinking the other day that I've helped get over 200 kids to orienteer in the Fells in the last couple of years. That's a lot of kids!
Then to work, past DD. Lots of lights. Right knee hurts under the kneecap, where I injured it a couple years ago falling on it with Dave on my back, wrestling in Gretchen's kitchen. It tends to hurt when I bike, and when I do squats and squat-like manoeuvres. I bet I spelled that wrong. Maneuvers?
After work: to the soccer field to pick up the girls. |
| Walking 10:00 [1] | |
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| Home from soccer |
| Note | |
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| DDDEE |
Wednesday Mar 28 |
| Running 8:00 [1] | |
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| 5:20 am. to work |
| Bicycling 25:00 [2] | |
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| Decided to try a stationary bike, since people seem to be so productive on them. I brought a couple papers to read, and got halfway through one of them, which was good, and worked up a sweat, which is also good. I forget how many calories the machine said I'd burned, but I'm sure it was less than my caloric intake this morning. |
| Strength 45:00 [1] | |
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| Pilates class |
| Note | |
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| abcdef. A man in a chef's hat handed me 4 Lindt chocolates at a stoplight in Porter Square as I was driving (!) the kids to school for an evening session on being healthy. I gave all the chocolates to the kids. They said they were really good. |
Tuesday Mar 27 |
| Running 37:00 [1] | |
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| felt very slow and tired |
| Running 23:00 [2]2.1 mi (10:56 / mi) | |
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| Work to school. Then the kids and I walked home. We stopped half-way at Dunkin Donuts, where I saw an advertisement for new direct Boston-Scotland airfares starting at $199 each way (flyglobespan). Don't get too excited though - I think the particular days for the Scottish 6-day are more expensive. And don't forget to check out the Edinburgh Fringe Festival afterwards... |
| Bicycling 4:00 [1] | |
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| Note | |
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| abcdef. Refused to eat any of the kids' DD chocolate chunk cookie when it was offered. |
Monday Mar 26 |
| Bicycling 12:00 [1] | |
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| work, then groceries |
| Running 49:00 [2] | |
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| Didn't mind running. |
| Note | |
| weight:134lbs |
| abcdef |
Sunday Mar 25 |
| Running 34:00 [3]3.7 mi (9:12 / mi) | |
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| To Marion St to drop off the DDR dance pad, finally. In a rush to get back to leave for our performance. |
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| AbcdEf |