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Training Archive: barb

In the 7 days ending 2007-06-23:

activity # timemileskmclimb
  Bicycling8 4:19:00 16.5 26.56
  Running4 2:20:00
  Hiking1 1:45:00
  Variegated2 45:00
  DDR2 20:00
  Strength1 15:00
  Calisthenics1 1:00
  Total19 9:45:00 16.5 26.56
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SMTWHFS

Saturday Jun 23

Bicycling 52:00 [3]
Home to party in Medford and back. Probably 13 miles round trip. With Dave & John; so I was trying to book when we weren't at a red light.
Variegated (Three and four square) 15:00 [1]
DDR 10:00 [2]

Thursday Jun 21

Running 40:00 [1]
Nahant to Lynn
Bicycling 15:00 [1]
N St - home - work
Note
OK, so we're going to have a party tomorrow in Nahant, and a street scramble to try and attract some O people, so please come. RSVP barb.bryant at gmail.com
C • Woohoo! 4

Wednesday Jun 20

Running 40:00 [2]
Nahant into Lynn. Barefoot along the beach.
Bicycling 12:00 [1]
N St to DD to work
Bicycling 20:00 [1]
work home N St
Running 30:00 [1]
Part way to Spouting Horn. I was running too slow for Dave to run with me and too fast for him to walk, so we walked the rest of the way.

Tuesday Jun 19

Bicycling 44:00 [3]9.7 mi (4:31 / mi)
Route. Did an errand on Boston Ave on the way.
Bicycling 36:00 [2]6.8 mi (5:17 / mi)
Route
Running 30:00 [1]
From Lynn into Nahant. Didn't like running. Walked the rest of the way to the house.
Bicycling 10:00 [1]
Work to North Station to catch the train to Lynn

Monday Jun 18

Hiking 1:45:00 [1]






But no FDFs.






Got a speeding ticket near Jaffrey NH. :-(
Quizzed PG on vertical pacing. I came away with the impression that he sometimes imagines contour lines laid down over the land, and keeps track of how many of those he's crossed. Among other things.
C • None? 2
C • Great pics! 3
Bicycling 1:10:00 [2]
Home to work, then later to Arlington for an appointment with Dave and back home.

Sunday Jun 17

DDR 10:00 [2]
Calisthenics (Double dutch) 1:00 [3]
Strength (jump rope twirling) 15:00 [1]
Variegated (two-square) 30:00 [2]
Note
The kids flew off to Erie, PA to be with their dad & stepmom for the summer.


 

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