Training Log Archive: barbIn the 7 days ending Dec 30, 2015:
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Wednesday Dec 30, 2015 #
Hiking 8:00:00 [3] 20.0 mi (24:00 / mi) +1000m 20:46 / mi
Big Sur.
Isak went on ahead. He met some young runners on the trail and set the pace for them until they got to the Sykes hot springs, where they soaked for an hour and then headed back. I ran into them when I was about to start the last descent to the springs. I went on, but didn't soak, just went to the river, then back.
I ran several miles on the way back.
Isak went on ahead. He met some young runners on the trail and set the pace for them until they got to the Sykes hot springs, where they soaked for an hour and then headed back. I ran into them when I was about to start the last descent to the springs. I went on, but didn't soak, just went to the river, then back.
I ran several miles on the way back.
Tuesday Dec 29, 2015 #
Event: Big5 O Week 2015-2016
Hiking 1:00:00 [1]
Gentle hiking with Dave's mom near the ocean, Big Sur.
Core 5:00 [1]
Friday Dec 25, 2015 #
Walking 1:00:00 [1]
Around Park Forest, with Mom and Dad.
This was the last Christmas spent with them in the house where I grew up; they are moving to a senior living facility mid-2016.
This was the last Christmas spent with them in the house where I grew up; they are moving to a senior living facility mid-2016.